The pulses guide
Guides on the nutritional value and health benefits of lentils, chickpeas, bulgur and other pulses, and their place in a balanced diet.
How should you store lentils, chickpeas, beans and bulgur? Practical tips on airtight containers, the freezer method, shelf life and how to prevent pantry pests in dried pulses.
Why are red lentils such a valuable staple? We look at red lentil nutrition facts, their protein, fibre, iron and folate content, and simple ways to bring them to your table.
